Cultivate Confidence
Discover the power of embodiment to boost your confidence and inner strength.
Embrace Joy
Experience joy and happiness as you reconnect with your body and emotions.
Enhance Presence
Develop a deeper awareness of yourself and feel fully present in each moment.
About the Course
PAWSYIN: Embodiment for Confidence and Joy is a five-day practice that will empower you to cultivate confidence, joy, and presence in your body. Through guided movement and awareness exercises, you'll rediscover your connection with yourself, leading to a more vibrant and fulfilling life. Join us on this transformative journey to unlock your true potential and embrace a deeper sense of being.
Meet Your Instructor, Abby Wake
Hello! I'm Abby Wake, and I'm thrilled to guide you through the PAWSYIN practice. As an expert in embodiment and mindfulness, I understand the challenges of reconnecting with your body and emotions. With PAWSYIN, I aim to share my knowledge and experience to help you find confidence, joy, and presence within yourself. Let's embark on this journey together and discover the transformative power of embodiment.
Course Curriculum
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1
Introduction to PAWSYIN
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(Included in full purchase)
Welcome to PAWSYIN
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(Included in full purchase)
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2
Day 1: DEER: SLOW DOWN
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(Included in full purchase)
DAY 1-DEER-SLOW DOWN
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(Included in full purchase)
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3
Day 2: ELEPHANT-YOUR WISDOM
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(Included in full purchase)
DAY 2:ELEPHANT-YOUR WISDOM
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(Included in full purchase)
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4
Day 3: COBRA-SENSUAL AND SEXUAL POWER-YOU ARE
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(Included in full purchase)
DAY 3-COBRA-SENSUAL AND SEXUAL ENERGY
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(Included in full purchase)
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5
Day 4: LION: INNER AND OUTER STRENGTH(POWER)
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(Included in full purchase)
DAY 4: THE LION-INNER AND OUTER STRENGTH(POWER)
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(Included in full purchase)
What Participants are Saying
Discover how Abby's Work has helped others cultivate confidence, joy, and presence in their lives.
Working with Abby during postpartum was so refreshing, healing and nourishing. It reminded me to intentionally carve out some time for myself and helped me feel back into my body after having two babies very close together. The online classes were a fun and easy way to love on myself and my body. Abby was a breath of fresh air to work with.
Mother
Abby’s classes are truly transformational! I started her classes online after my second child. I was deep in overwhelm and anxiety and her classes helped me “get out of my head and back into my body” and just feel joy again! It’s a practice that I have done both with and without my kids, and it’s an activity my whole family participates in to come back to our bodies. I think as a new mother I lost myself along the way… who am I now… Abby’s classes have helped me find, ME! And I think every new mum should give it a try 🥰 I’m excited to see what happens next! Big Love to Abby
Sunshine Coast
Abby’s online programs are truly incredible. I’ve participated twice (both in pregnancy and postpartum) and the experiences have been transformative. Abby holds space in such a powerful way, helping you to connect deeply with your body, work through emotions, and embody your inner self. Even her playlists are curated to perfection. And if you’re like me and have never really danced, these online experiences give you that safety to really participate and express yourself without the fear of anyone watching. I can’t recommend her enough.
Working mom
One of the most life changing experiences I have been through. Thank you Abby for creating a safe and fun space for me to reconnect with my body and soul. I loved the way you guided me to move, feel and play within my body it was so freeing. I didn't even realise that the woman inside me was so starved for these things. Now I feed my body, soul and the fantabulous woman inside on a regular basis and try to bring my inner out into my everyday... work in progress. I truly love feeling this way, forever grateful.
Power of One
Working with Abby during postpartum was so refreshing, healing and nourishing. It reminded me to intentionally carve out some time for myself and helped me feel back into my body after having two babies very close together. The online classes were a fun and easy way to love on myself and my body. Abby was a breath of fresh air to work with.
Mother
Abby’s online programs are truly incredible. I’ve participated twice (both in pregnancy and postpartum) and the experiences have been transformative. Abby holds space in such a powerful way, helping you to connect deeply with your body, work through emotions, and embody your inner self. Even her playlists are curated to perfection. And if you’re like me and have never really danced, these online experiences give you that safety to really participate and express yourself without the fear of anyone watching. I can’t recommend her enough.
Working mom
Abby’s classes are truly transformational! I started her classes online after my second child. I was deep in overwhelm and anxiety and her classes helped me “get out of my head and back into my body” and just feel joy again! It’s a practice that I have done both with and without my kids, and it’s an activity my whole family participates in to come back to our bodies. I think as a new mother I lost myself along the way… who am I now… Abby’s classes have helped me find, ME! And I think every new mum should give it a try 🥰 I’m excited to see what happens next! Big Love to Abby
Sunshine Coast
One of the most life changing experiences I have been through. Thank you Abby for creating a safe and fun space for me to reconnect with my body and soul. I loved the way you guided me to move, feel and play within my body it was so freeing. I didn't even realise that the woman inside me was so starved for these things. Now I feed my body, soul and the fantabulous woman inside on a regular basis and try to bring my inner out into my everyday... work in progress. I truly love feeling this way, forever grateful.
Power of One
Ready to Embody Confidence and Joy?
Join PAWSYIN today and start your journey towards a more confident, joyful, and present self.
$55.00